October 7, 2017
Spring has well and truly sprung at North Harbour with this week’s much needed rain bringing some green back to our beautiful neighbourhood.
It’s been a big week for many with Moreton Bay kids starting back at school for term four and the realisation that we’ve had our last public holiday until Christmas! But, never fear, we’re here to help you chill with two new upcoming free, weekly events – parkrun and Sunrise Yoga at the Park!
North Harbour Park Run
The team behind parkrun organises free, weekly, 5km timed runs around the world. These runs are open to everyone, free, and are safe and easy to take part in. As the name implies, parkrun events take place in pleasant parkland surroundings and the group encourages people of every ability to take part; from walkers or those taking their first steps in running to Olympians; from juniors to those with more experience.
The first North Harbour parkrun will be held on Saturday November 25th at 7am, and the route will start at our heritage precinct site and run along the river. It’s a great way to experience our little slice of Moreton Bay and will be the first time this part of the Caboolture River has been open to the public in many years. For more information and to make enquiries please head to the North Harbour parkrun Facebook page https://www.facebook.com/northharbourparkrun/. You will be able to sign up in early November when the parkrun website is completed.
Sunrise Yoga at the Park
Sunday Sunrise Yoga in the Park at North Harbour will be a new, weekly free event open to the community which will be held every Sunday at 8am. (I know this is technically not sunrise – but we didn’t want to get up too early on a Sunday!). The start date and location will be advised in the coming weeks.
Our teacher is the lovely Dionne from “Body Rythm” who has been teaching for many years and lives locally in Burpengary East.
As Dionne says, “North Harbour’s yoga class will provide an amazing way to connect with other yogis (those who practise yoga) or to take your first step to creating and learning a yoga practise. It is designed for those who need to stretch, for those who struggle with certain areas of the body and for those who do not move at all and spend most of their day on a chair. The class helps to target deeper connective tissue. This class is perfect for everybody and all levels welcome.
“I am a Yoga Instructor and also trained in Pilates and Barre. I come from a professional dance and entertainment background. I have trained in Yoga and Pilates over the years I turned back to Yoga more regularly to rebuild my strength from the inside out. From there my previous experience in dance drew me to Pilates and Ballet Barre. I since underwent my Barre and Pilates course as well as Yoga teacher training. It has not only changed my physical body but my attitude towards life. Through this experience I feel drawn to assist others to `Reignite their Sparkle’!”
What to bring:
Yoga Mat (or towel)
An open heart and a smile ????
NB there are no toilet facilities in the park
To learn more about Dionne visit her “Body Rythm” Facebook page here, the starting date and further details for classes will be provided shortly on the North Harbour and Body Rythm Facebook pages.
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What’s on this week at North Harbour
October 10th: Cam Fit Bootcamp 10 Week Challenge kicks off
North Harbour’s fitness guru Cam offers guaranteed results for everyone able to commit to achieving your goals and keeping accountable! If you’re interested see https://www.facebook.com/CamFit-1118622071590529/ for more information. Sessions start at approximately $8, visit www.cam-fit.com for full T&C’s.
And finally, the nice people at Moreton Bay Life have found the best 16 coffee hotspots in the Moreton Bay Region for us! Click here. Mmmmmm…coffee.
On that note, I’m off to grab a latte. If you’re moving in this week don’t forget to pop into the Sales & Information Centre to get your free voucher to use at Divine Pizza and Pasta! Have a good one ????
North Harbour Sales and Information Centre & 35 Home Display Village are open every day from 10am-5pm. For more information on Moreton Bay Real Estate please contact us.